Year in Review - The Big Picture

• How do I really feel about this last year?

• What were the 3 words that define my 2024 experience?

• What was my predominant theme or pattern?

• What significant transformations occurred?

• What surprised me most about my journey?

Growth & Evolution

• What parts of myself have I outgrown?

• What new aspects of myself have I discovered?

• What shadows came into the light?

• What triggered my biggest growth edges?

• What old stories am I ready to release?

• What new narratives am I embracing?

Inner Landscape

• How has my relationship with myself evolved?

• What self-care practices proved most nurturing?

• When did I feel most aligned with my authentic self?

• What boundaries did I learn to honor?

• What emotions need more space for expression?

• What aspects of myself are asking for more acceptance?

Relationships & Community

• How has my understanding of healthy relationships deepened?

• What qualities do I now recognize as non-negotiable in relationships?

• Who showed up for me in unexpected ways?

• How did I show up differently in my relationships?

• What relationship patterns am I ready to transform?

• Where could I extend more compassion (to self or others)?

Purpose & Values

• What activities brought me alive?

• What values became clearer through my experiences?

• What choices reflected my deepest truth?

• What impact did I have that felt meaningful?

• What contributions am I most proud of?

• What new purpose is emerging?

Energy & Wellbeing

• What consistently energized me?

• What consistently drained me?

• What new practices supported my wellbeing?

• What helped me feel most grounded?

• What brought unexpected joy?

• What wisdom did my body share?

Integration & Moving Forward

• What lessons am I carrying forward?

• What healing feels complete?

• What healing is still in process?

• What seeds am I planting for the future?

• What support do I need to call in?

• What hidden gifts from challenges can I now recognize?

Final Reflections

• What else feels important to acknowledge?

• What gratitude wants to be expressed?

• What forgiveness wants to be offered?

• What celebration wants to be had?

• What promise do I want to make to myself?

Memorable happenings:

Peak Moments & Joy

• Brought me the most joy:

• Unexpected joy:

• Moment that made you laugh the hardest:

• Space or environment that brought you peace:

Growth & Transformation

• Most profound lesson:

• Challenge you're now grateful for:

• Surprising challenge that led to growth:

• Pattern you became aware of:

• What felt heavy that now feels lighter:

• Moment you chose courage over comfort:

Relationships & Connections

• Most meaningful new connection:

• Relationship that evolved most significantly:

• Boundary you're glad you set:

Personal Development

• Habit you're most proud of developing:

• Risk you're glad you took:

• Dream you began pursuing:

Inspiration & Learning

• Favorite podcast episode and why it resonated:

• Most impactful book and its key message: